Orthodontic rubber color: what type should you choose to look good? It should call a national problem for girls. You can say that you have braces. Oftentimes, when the day comes when we have to go to the dentist to change the rubber, the question arises, what
6 Reasons Why Sleep May Help You Lose Weight Getting enough sleep is just as important to weight loss as eating. and your exercise Evidence shows that sleep is important. But many people who are trying to lose weight may overlook the importance of rest. And here are the reasons why Sleep
Detox solution to solve constipation problems without using supplements. Detoxification refers to the process of removing toxins from the body. This can be done in several ways. both eating exercise Drinking lots of water and taking supplements. But from the warning issued by Dr. Chakriwat Vivacharawongse or Than Ong, he
5 food groups that reduce skin sunlight. Sun exposure is a factor that causes various skin problems such as sunburn, freckles, dark spots, and skin cancer. We can reduce the risk of these problems by taking care of our skin from the inside out. Eating foods high
A total of 5 techniques to tighten pores. One of the skin problems that bother people of all ages. Probably inevitable with large pores. which can be regarded as the root cause of skin problems and increase the chances of acne as well And of course, no one wants
How to treat hormonal acne? To see results, no more worries about acne, revealing smooth, clear skin. “Hormonal acne” is something that no one wants to happen on their face. It is a problem that bothers both men and women, especially young people. Who are undergoing changes
Green tea is a beverage made from taking young leaves of the tea plant through heat and processing to produce green tea. There are many chemicals that may benefit the body. Including antioxidants like polyphenols believed to help prevent inflammatory processes protect cartilage. Reduce the deterioration of the joints. It may also
Folate is a form of vitamin B9 that plays a role in the formation of red blood cells. Helps in cell growth and function. It plays an important role in helping to synthesize DNA and other genetic substances. Which folate is essential for the body. Especially children,
Kombucha fermentation produces large amounts of microorganisms and yeast strains, or probiotics. Which are good for the body‘s digestive system. Because probiotics will replace good strains of microorganisms in the digestive system. That are lost due to many reasons. such as eating unclean food or using certain drugs. There is
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